8.5 km | 00:59:11 | 06:57/km日期: 2020-03-09 19:09 - 卡路里: 540 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 76%
Pace: 11'56" / 06'17" / 06'13" / 06'17" / 05'56" / 05'49" / 05'58" / 08'45" / 13'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+03'13") | 1000 / 1000 |
2 | | 06'17" (+00'28") | 1000 / 2000 |
3 | | 06'13" (+00'24") | 1000 / 3000 |
4 | | 06'17" (+00'28") | 1000 / 4000 |
5 | | 05'55" (+00'06") | 1000 / 5000 |
6 | | 05'49" | 1000 / 6000 |
7 | | 05'57" (+00'08") | 1000 / 7000 |
8 | | 07'18" (+01'29") | 1000 / 8000 |
9 | | 12'29" (+06'40") | 507 / 8507 |
3月累積里程 :
201.14 km Mizuno wave inspire14 累積 :
1505.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 06'17" | 00:18'13" |
3 | 06'13" | 00:24'26" |
4 | 06'17" | 00:30'43" |
5 | 05'56" | 00:36'39" |
6 | 05'49" | 00:42'28" |
7 | 05'58" | 00:48'26" |
8 | 08'45" | 00:57'11" |
8.5 | 13'46" | 01:04'11" |