15.0 km | 01:14:31 | 04:57/km日期: 2020-03-05 16:22 - 卡路里: 811 Cal - 總步數: 13418 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'35" / 05'11" / 05'04" / 05'07" / 04'56" / 04'58" / 04'58" / 04'58" / 04'55" / 04'49" / 04'54" / 04'50" / 04'50" / 04'38" / 04'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'56") | 1006 / 1006 | 177 / 101 |
| 2 | | 05'09" (+00'32") | 1005 / 2012 | 182 / 106 |
| 3 | | 05'01" (+00'24") | 1008 / 3020 | 181 / 109 |
| 4 | | 05'06" (+00'29") | 1001 / 4021 | 183 / 106 |
| 5 | | 04'57" (+00'20") | 1009 / 5030 | 179 / 112 |
| 6 | | 04'53" (+00'16") | 1000 / 6031 | 181 / 112 |
| 7 | | 04'59" (+00'22") | 1006 / 7037 | 179 / 111 |
| 8 | | 04'54" (+00'17") | 1000 / 8038 | 179 / 113 |
| 9 | | 04'54" (+00'17") | 1000 / 9038 | 178 / 114 |
| 10 | | 04'51" (+00'14") | 1002 / 10041 | 178 / 115 |
| 11 | | 04'50" (+00'13") | 1011 / 11052 | 179 / 114 |
| 12 | | 04'49" (+00'12") | 1002 / 12055 | 178 / 116 |
| 13 | | 04'49" (+00'12") | 1000 / 13055 | 179 / 115 |
| 14 | | 04'37" | 1001 / 14057 | 180 / 120 |
| 15 | | 04'37" | 1010 / 15067 | 180 / 119 |
3月累積里程 : 296.52 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'11" | 00:10'46" |
| 3 | 05'04" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 04'56" | 00:25'53" |
| 6 | 04'58" | 00:30'51" |
| 7 | 04'58" | 00:35'49" |
| 8 | 04'58" | 00:40'47" |
| 9 | 04'55" | 00:45'42" |
| 10 | 04'49" | 00:50'31" |
| 11 | 04'54" | 00:55'25" |
| 12 | 04'50" | 01:00'15" |
| 13 | 04'50" | 01:05'05" |
| 14 | 04'38" | 01:09'43" |
| 15 | 04'38" | 01:14'21" |
| 15.0 | 07'58" | 01:14'31" |
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