10.2 km | 01:02:01 | 06:06/km日期: 2020-03-07 18:08 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 70%
Pace: 13'04" / 05'55" / 06'09" / 05'36" / 05'36" / 05'17" / 05'15" / 06'29" / 05'22" / 11'21" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+03'31") | 1000 / 1000 |
2 | | 05'54" (+00'39") | 1000 / 2000 |
3 | | 06'09" (+00'54") | 1000 / 3000 |
4 | | 05'36" (+00'21") | 1000 / 4000 |
5 | | 05'34" (+00'19") | 1000 / 5000 |
6 | | 05'17" (+00'02") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 06'29" (+01'14") | 1000 / 8000 |
9 | | 05'21" (+00'06") | 1000 / 9000 |
10 | | 06'08" (+00'53") | 1000 / 10000 |
11 | | 08'57" (+03'42") | 161 / 10161 |
3月累積里程 :
201.14 km 母子鱷魚 y拖第三代-寶藍 累積 :
186.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'04" | 00:13'04" |
2 | 05'55" | 00:18'59" |
3 | 06'09" | 00:25'08" |
4 | 05'36" | 00:30'44" |
5 | 05'36" | 00:36'20" |
6 | 05'17" | 00:41'37" |
7 | 05'15" | 00:46'52" |
8 | 06'29" | 00:53'21" |
9 | 05'22" | 00:58'43" |
10 | 11'21" | 01:10'04" |
10.2 | 08'59" | 01:11'31" |