7.0 km | 00:38:08 | 05:24/km日期: 2020-03-08 16:58 - 卡路里: 584 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 71%
Pace: 05'45" / 05'20" / 05'22" / 05'28" / 05'23" / 05'18" / 05'13" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'31") | 1000 / 1000 |
2 | | 05'21" (+00'08") | 1000 / 2000 |
3 | | 05'21" (+00'08") | 1000 / 3000 |
4 | | 05'27" (+00'14") | 1000 / 4000 |
5 | | 05'23" (+00'10") | 1000 / 5000 |
6 | | 05'17" (+00'04") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 06'30" (+01'17") | 50 / 7050 |
3月累積里程 :
141.96 km adidas adizero feather 4m 累積 :
522.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'20" | 00:11'05" |
3 | 05'22" | 00:16'27" |
4 | 05'28" | 00:21'55" |
5 | 05'23" | 00:27'18" |
6 | 05'18" | 00:32'36" |
7 | 05'13" | 00:37'49" |
7.1 | 06'19" | 00:38'08" |