10.1 km | 01:29:26 | 08:53/km日期: 2020-03-03 19:07 - 卡路里: 608 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 80%
Pace: 10'58" / 10'31" / 11'06" / 09'48" / 06'33" / 06'35" / 06'41" / 06'24" / 06'23" / 13'27" / 15'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+04'35") | 1000 / 1000 |
| 2 | | 10'30" (+04'08") | 1000 / 2000 |
| 3 | | 11'06" (+04'44") | 1000 / 3000 |
| 4 | | 09'47" (+03'25") | 1000 / 4000 |
| 5 | | 06'33" (+00'11") | 1000 / 5000 |
| 6 | | 06'34" (+00'12") | 1000 / 6000 |
| 7 | | 06'41" (+00'19") | 1000 / 7000 |
| 8 | | 06'24" (+00'02") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 13'26" (+07'04") | 1000 / 10000 |
| 11 | | 15'57" (+09'35") | 64 / 10064 |
3月累積里程 : 121.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 10'31" | 00:21'29" |
| 3 | 11'06" | 00:32'35" |
| 4 | 09'48" | 00:42'23" |
| 5 | 06'33" | 00:48'56" |
| 6 | 06'35" | 00:55'31" |
| 7 | 06'41" | 01:02'12" |
| 8 | 06'24" | 01:08'36" |
| 9 | 06'23" | 01:14'59" |
| 10 | 13'27" | 01:28'26" |
| 10.1 | 15'52" | 01:29'27" |
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