13.0 km | 01:32:23 | 07:06/km日期: 2020-03-02 19:23 - 卡路里: 906 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 74%
Pace: 07'08" / 07'11" / 07'09" / 07'23" / 07'10" / 07'14" / 07'18" / 07'07" / 07'06" / 06'33" / 07'01" / 06'55" / 07'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'34") | 1000 / 1000 |
| 2 | | 07'11" (+00'38") | 1000 / 2000 |
| 3 | | 07'08" (+00'35") | 1000 / 3000 |
| 4 | | 07'22" (+00'49") | 1000 / 4000 |
| 5 | | 07'10" (+00'37") | 1000 / 5000 |
| 6 | | 07'13" (+00'40") | 1000 / 6000 |
| 7 | | 07'18" (+00'45") | 1000 / 7000 |
| 8 | | 07'06" (+00'33") | 1000 / 8000 |
| 9 | | 07'06" (+00'33") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 06'59" (+00'26") | 1000 / 11000 |
| 12 | | 06'55" (+00'22") | 1000 / 12000 |
| 13 | | 07'05" (+00'32") | 1000 / 13000 |
| 14 | | 06'37" (+00'04") | 8 / 13008 |
3月累積里程 : 121.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'11" | 00:14'19" |
| 3 | 07'09" | 00:21'28" |
| 4 | 07'23" | 00:28'51" |
| 5 | 07'10" | 00:36'01" |
| 6 | 07'14" | 00:43'15" |
| 7 | 07'18" | 00:50'33" |
| 8 | 07'07" | 00:57'40" |
| 9 | 07'06" | 01:04'46" |
| 10 | 06'33" | 01:11'19" |
| 11 | 07'01" | 01:18'20" |
| 12 | 06'55" | 01:25'15" |
| 13 | 07'05" | 01:32'20" |
| 13.0 | 06'06" | 01:32'23" |
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