10.3 km | 01:01:50 | 05:59/km日期: 2020-03-01 16:45 - 卡路里: 668 Cal - 總步數: 10934 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 84%
Pace: 06'20" / 05'48" / 05'49" / 05'36" / 05'24" / 05'40" / 06'22" / 06'23" / 06'21" / 06'27" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'56") | 1006 / 1006 | 174 / 90 |
2 | | 05'47" (+00'25") | 1001 / 2007 | 181 / 95 |
3 | | 05'47" (+00'25") | 1004 / 3012 | 183 / 94 |
4 | | 05'34" (+00'12") | 1005 / 4017 | 185 / 97 |
5 | | 05'22" | 1003 / 5021 | 188 / 98 |
6 | | 05'41" (+00'19") | 1004 / 6026 | 182 / 96 |
7 | | 06'21" (+00'59") | 1006 / 7032 | 172 / 91 |
8 | | 06'17" (+00'55") | 1006 / 8038 | 170 / 92 |
9 | | 06'21" (+00'59") | 1003 / 9042 | 169 / 92 |
10 | | 06'25" (+01'03") | 1004 / 10046 | 164 / 94 |
11 | | 05'00" | 316 / 10362 | 174 / 114 |
3月累積里程 : 90.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'48" | 00:12'08" |
3 | 05'49" | 00:17'57" |
4 | 05'36" | 00:23'33" |
5 | 05'24" | 00:28'57" |
6 | 05'40" | 00:34'37" |
7 | 06'22" | 00:40'59" |
8 | 06'23" | 00:47'22" |
9 | 06'21" | 00:53'43" |
10 | 06'27" | 01:00'10" |
10.3 | 05'16" | 01:01'50" |