12.3 km | 01:17:20 | 06:18/km日期: 2020-03-03 21:54 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 676 Cal
Pace: 06'00" / 05'53" / 06'10" / 06'20" / 06'23" / 06'40" / 06'31" / 06'42" / 06'32" / 06'24" / 05'52" / 06'16" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'10") | 985 / 985 |
| 2 | | 05'49" | 1008 / 1994 |
| 3 | | 06'09" (+00'20") | 1000 / 2994 |
| 4 | | 06'19" (+00'30") | 1001 / 3995 |
| 5 | | 06'26" (+00'37") | 1007 / 5003 |
| 6 | | 06'35" (+00'46") | 995 / 5998 |
| 7 | | 06'35" (+00'46") | 1003 / 7002 |
| 8 | | 06'41" (+00'52") | 1001 / 8003 |
| 9 | | 06'29" (+00'40") | 1021 / 9025 |
| 10 | | 06'25" (+00'36") | 1013 / 10038 |
| 11 | | 05'52" (+00'03") | 996 / 11034 |
| 12 | | 06'16" (+00'27") | 1001 / 12035 |
| 13 | | 06'25" (+00'36") | 218 / 12254 |
3月累積里程 : 172.73 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 06'10" | 00:18'03" |
| 4 | 06'20" | 00:24'23" |
| 5 | 06'23" | 00:30'46" |
| 6 | 06'40" | 00:37'26" |
| 7 | 06'31" | 00:43'57" |
| 8 | 06'42" | 00:50'39" |
| 9 | 06'32" | 00:57'11" |
| 10 | 06'24" | 01:03'35" |
| 11 | 05'52" | 01:09'27" |
| 12 | 06'16" | 01:15'43" |
| 12.3 | 06'21" | 01:17'20" |
展開計圈分析
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