17.1 km | 01:19:11 | 04:38/km日期: 2019-01-22 16:02 - 平均心率: 163 - 卡路里: 1170 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 57% - PM2.5: 普通(40)
Pace: 04'45" / 04'30" / 04'31" / 04'31" / 04'32" / 04'34" / 04'28" / 04'30" / 04'35" / 04'37" / 04'42" / 04'43" / 04'44" / 04'47" / 04'50" / 04'49" / 04'48" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'17") | 1000 / 1000 |
| 2 | | 04'30" (+00'02") | 1000 / 2000 |
| 3 | | 04'31" (+00'03") | 1000 / 3000 |
| 4 | | 04'30" (+00'02") | 1000 / 4000 |
| 5 | | 04'31" (+00'03") | 1000 / 5000 |
| 6 | | 04'34" (+00'06") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'29" (+00'01") | 1000 / 8000 |
| 9 | | 04'34" (+00'06") | 1000 / 9000 |
| 10 | | 04'37" (+00'09") | 1000 / 10000 |
| 11 | | 04'41" (+00'13") | 1000 / 11000 |
| 12 | | 04'42" (+00'14") | 1000 / 12000 |
| 13 | | 04'44" (+00'16") | 1000 / 13000 |
| 14 | | 04'46" (+00'18") | 1000 / 14000 |
| 15 | | 04'50" (+00'22") | 1000 / 15000 |
| 16 | | 04'48" (+00'20") | 1000 / 16000 |
| 17 | | 04'48" (+00'20") | 1000 / 17000 |
| 18 | | 04'47" (+00'19") | 51 / 17051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 116.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'30" | 00:09'15" |
| 3 | 04'31" | 00:13'46" |
| 4 | 04'31" | 00:18'17" |
| 5 | 04'32" | 00:22'49" |
| 6 | 04'34" | 00:27'23" |
| 7 | 04'28" | 00:31'51" |
| 8 | 04'30" | 00:36'21" |
| 9 | 04'35" | 00:40'56" |
| 10 | 04'37" | 00:45'33" |
| 11 | 04'42" | 00:50'15" |
| 12 | 04'43" | 00:54'58" |
| 13 | 04'44" | 00:59'42" |
| 14 | 04'47" | 01:04'29" |
| 15 | 04'50" | 01:09'19" |
| 16 | 04'49" | 01:14'08" |
| 17 | 04'48" | 01:18'56" |
| 17.1 | 04'48" | 01:19'11" |
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