11.1 km | 00:51:24 | 04:37/km日期: 2020-03-01 15:01 - 平均心率: 139 - 卡路里: 659 Cal - 平均步頻: 184
Pace: 04'52" / 04'39" / 04'37" / 04'35" / 04'34" / 04'34" / 04'36" / 04'31" / 04'31" / 04'27" / 04'28" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'25") | 1000 / 1000 |
| 2 | | 04'38" (+00'11") | 1000 / 2000 |
| 3 | | 04'36" (+00'09") | 1000 / 3000 |
| 4 | | 04'35" (+00'08") | 1000 / 4000 |
| 5 | | 04'33" (+00'06") | 1000 / 5000 |
| 6 | | 04'34" (+00'07") | 1000 / 6000 |
| 7 | | 04'35" (+00'08") | 1000 / 7000 |
| 8 | | 04'31" (+00'04") | 1000 / 8000 |
| 9 | | 04'30" (+00'03") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'27" | 1000 / 11000 |
| 12 | | 10'44" (+06'17") | 95 / 11095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
138.41 km 
Nike Pegasus 35 Turbo 累積 :
1883.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'39" | 00:09'31" |
| 3 | 04'37" | 00:14'08" |
| 4 | 04'35" | 00:18'43" |
| 5 | 04'34" | 00:23'17" |
| 6 | 04'34" | 00:27'51" |
| 7 | 04'36" | 00:32'27" |
| 8 | 04'31" | 00:36'58" |
| 9 | 04'31" | 00:41'29" |
| 10 | 04'27" | 00:45'56" |
| 11 | 04'28" | 00:50'24" |
| 11.1 | 15'23" | 00:51'52" |
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