21.6 km | 02:24:29 | 06:40/km日期: 2020-02-29 06:39 - 總爬升: 165 m - 卡路里: 1512 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 85%
Pace: 06'34" / 06'42" / 06'36" / 06'41" / 06'38" / 06'28" / 06'36" / 06'30" / 06'28" / 07'21" / 06'26" / 06'34" / 06'31" / 06'16" / 06'25" / 06'43" / 06'35" / 06'40" / 07'01" / 06'43" / 07'36" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'17") | 1000 / 1000 |
2 | | 06'41" (+00'25") | 1000 / 2000 |
3 | | 06'35" (+00'19") | 1000 / 3000 |
4 | | 06'41" (+00'25") | 1000 / 4000 |
5 | | 06'38" (+00'22") | 1000 / 5000 |
6 | | 06'27" (+00'11") | 1000 / 6000 |
7 | | 06'36" (+00'20") | 1000 / 7000 |
8 | | 06'30" (+00'14") | 1000 / 8000 |
9 | | 06'28" (+00'12") | 1000 / 9000 |
10 | | 07'20" (+01'04") | 1000 / 10000 |
11 | | 06'26" (+00'10") | 1000 / 11000 |
12 | | 06'33" (+00'17") | 1000 / 12000 |
13 | | 06'31" (+00'15") | 1000 / 13000 |
14 | | 06'16" | 1000 / 14000 |
15 | | 06'24" (+00'08") | 1000 / 15000 |
16 | | 06'42" (+00'26") | 1000 / 16000 |
17 | | 06'35" (+00'19") | 1000 / 17000 |
18 | | 06'40" (+00'24") | 1000 / 18000 |
19 | | 07'01" (+00'45") | 1000 / 19000 |
20 | | 06'42" (+00'26") | 1000 / 20000 |
21 | | 07'35" (+01'19") | 1000 / 21000 |
22 | | 07'05" (+00'49") | 624 / 21624 |
2月累積里程 :
141.57 km minuzo wave rider 20 2E 累積 :
2674.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'42" | 00:13'16" |
3 | 06'36" | 00:19'52" |
4 | 06'41" | 00:26'33" |
5 | 06'38" | 00:33'11" |
6 | 06'28" | 00:39'39" |
7 | 06'36" | 00:46'15" |
8 | 06'30" | 00:52'45" |
9 | 06'28" | 00:59'13" |
10 | 07'21" | 01:06'34" |
11 | 06'26" | 01:13'00" |
12 | 06'34" | 01:19'34" |
13 | 06'31" | 01:26'05" |
14 | 06'16" | 01:32'21" |
15 | 06'25" | 01:38'46" |
16 | 06'43" | 01:45'29" |
17 | 06'35" | 01:52'04" |
18 | 06'40" | 01:58'44" |
19 | 07'01" | 02:05'45" |
20 | 06'43" | 02:12'28" |
21 | 07'36" | 02:20'04" |
21.6 | 07'04" | 02:24'29" |