10.1 km | 00:53:53 | 05:20/km日期: 2020-02-29 07:30 - 總爬升: 114 m - 地點: 大雪山林道🌲 - 天氣: 🌈 - 平均心率: 147 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 78%
Pace: 06'07" / 05'51" / 05'56" / 05'41" / 05'47" / 05'08" / 04'56" / 04'51" / 04'22" / 04'22" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+02'10") | 400 / 400 |
2 | | 05'54" (+01'47") | 400 / 800 |
3 | | 05'58" (+01'51") | 400 / 1200 |
4 | | 05'53" (+01'46") | 400 / 1600 |
5 | | 05'53" (+01'46") | 400 / 2000 |
6 | | 05'51" (+01'44") | 400 / 2400 |
7 | | 05'50" (+01'43") | 400 / 2800 |
8 | | 05'55" (+01'48") | 400 / 3199 |
9 | | 05'43" (+01'36") | 400 / 3599 |
10 | | 05'42" (+01'35") | 400 / 3999 |
11 | | 05'48" (+01'41") | 400 / 4399 |
12 | | 05'47" (+01'40") | 400 / 4800 |
13 | | 05'27" (+01'20") | 400 / 5200 |
14 | | 05'04" (+00'57") | 400 / 5600 |
15 | | 05'09" (+01'02") | 400 / 6000 |
16 | | 05'00" (+00'53") | 400 / 6400 |
17 | | 04'43" (+00'36") | 400 / 6800 |
18 | | 04'50" (+00'43") | 400 / 7200 |
19 | | 04'45" (+00'38") | 400 / 7600 |
20 | | 05'05" (+00'58") | 400 / 8000 |
21 | | 04'22" (+00'15") | 400 / 8400 |
22 | | 04'26" (+00'19") | 400 / 8800 |
23 | | 04'14" (+00'07") | 400 / 9200 |
24 | | 04'07" | 400 / 9600 |
25 | | 04'38" (+00'31") | 400 / 10000 |
26 | | 08'36" (+04'29") | 100 / 10100 |
台中Chief Lunger