10.0 km | 00:50:56 | 05:04/km日期: 2020-02-29 16:51 - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 67%
Pace: 05'48" / 05'13" / 05'15" / 05'05" / 04'59" / 04'46" / 04'51" / 04'49" / 05'07" / 04'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'02") | 1000 / 1000 |
2 | | 05'12" (+00'27") | 1000 / 2000 |
3 | | 05'15" (+00'30") | 1000 / 3000 |
4 | | 05'05" (+00'20") | 1000 / 4000 |
5 | | 04'59" (+00'14") | 1000 / 5000 |
6 | | 04'45" | 1000 / 6000 |
7 | | 04'51" (+00'06") | 1000 / 7000 |
8 | | 04'49" (+00'04") | 1000 / 8000 |
9 | | 05'07" (+00'22") | 1000 / 9000 |
10 | | 04'53" (+00'08") | 1000 / 10000 |
11 | | 05'38" (+00'53") | 28 / 10028 |
2月累積里程 :
230.50 km Mizuno WAVE RIDER 20 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'13" | 00:11'01" |
3 | 05'15" | 00:16'16" |
4 | 05'05" | 00:21'21" |
5 | 04'59" | 00:26'20" |
6 | 04'46" | 00:31'06" |
7 | 04'51" | 00:35'57" |
8 | 04'49" | 00:40'46" |
9 | 05'07" | 00:45'53" |
10 | 04'54" | 00:50'47" |
10.0 | 05'52" | 00:50'57" |