24.2 km | 02:14:00 | 05:31/km日期: 2020-02-29 06:53 - 平均心率: 141 - 卡路里: 1371 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 85%
Pace: 04'56" / 05'01" / 05'07" / 05'06" / 05'30" / 05'40" / 05'00" / 05'07" / 05'09" / 05'12" / 05'09" / 05'26" / 05'21" / 05'27" / 05'17" / 06'33" / 05'50" / 06'38" / 05'52" / 05'49" / 05'35" / 05'12" / 05'06" / 07'06" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1000 / 1000 |
| 2 | | 05'00" (+00'04") | 1000 / 2000 |
| 3 | | 05'07" (+00'11") | 1000 / 3000 |
| 4 | | 05'05" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'33") | 1000 / 5000 |
| 6 | | 05'40" (+00'44") | 1000 / 6000 |
| 7 | | 04'59" (+00'03") | 1000 / 7000 |
| 8 | | 05'07" (+00'11") | 1000 / 8000 |
| 9 | | 05'09" (+00'13") | 1000 / 9000 |
| 10 | | 05'12" (+00'16") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 05'25" (+00'29") | 1000 / 12000 |
| 13 | | 07'21" (+02'25") | 7 / 12007 |
| 14 | | 05'19" (+00'23") | 1000 / 13007 |
| 15 | | 05'24" (+00'28") | 1000 / 14007 |
| 16 | | 05'17" (+00'21") | 1000 / 15007 |
| 17 | | 06'32" (+01'36") | 1000 / 16007 |
| 18 | | 05'49" (+00'53") | 1000 / 17007 |
| 19 | | 06'41" (+01'45") | 1000 / 18007 |
| 20 | | 05'51" (+00'55") | 1000 / 19007 |
| 21 | | 05'47" (+00'51") | 1000 / 20007 |
| 22 | | 05'33" (+00'37") | 1000 / 21007 |
| 23 | | 05'14" (+00'18") | 1000 / 22007 |
| 24 | | 05'04" (+00'08") | 1000 / 23007 |
| 25 | | 07'18" (+02'22") | 1000 / 24007 |
| 26 | | 06'46" (+01'50") | 239 / 24247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
267.54 km 
Nike Zoom Fly Fk Blue 累積 :
1674.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'01" | 00:09'57" |
| 3 | 05'07" | 00:15'04" |
| 4 | 05'06" | 00:20'10" |
| 5 | 05'30" | 00:25'40" |
| 6 | 05'40" | 00:31'20" |
| 7 | 05'00" | 00:36'20" |
| 8 | 05'07" | 00:41'27" |
| 9 | 05'09" | 00:46'36" |
| 10 | 05'12" | 00:51'48" |
| 11 | 05'09" | 00:56'57" |
| 12 | 05'26" | 01:02'23" |
| 13 | 05'21" | 01:07'44" |
| 14 | 05'27" | 01:13'11" |
| 15 | 05'17" | 01:18'28" |
| 16 | 06'33" | 01:25'01" |
| 17 | 05'50" | 01:30'51" |
| 18 | 06'38" | 01:37'29" |
| 19 | 05'52" | 01:43'21" |
| 20 | 05'49" | 01:49'10" |
| 21 | 05'35" | 01:54'45" |
| 22 | 05'12" | 01:59'57" |
| 23 | 05'06" | 02:05'03" |
| 24 | 07'06" | 02:12'09" |
| 24.2 | 07'28" | 02:14'00" |
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