17.8 km | 01:59:45 | 06:44/km日期: 2020-01-05 06:38 - 卡路里: 991 Cal - 總步數: 21398 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 82%
Pace: 07'27" / 07'50" / 07'20" / 07'20" / 06'35" / 06'30" / 06'22" / 06'36" / 08'19" / 06'05" / 06'24" / 06'36" / 06'20" / 06'36" / 06'11" / 06'10" / 06'04" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'24") | 1003 / 1003 | 180 / 74 |
| 2 | | 07'50" (+01'48") | 1010 / 2013 | 175 / 72 |
| 3 | | 07'14" (+01'12") | 1000 / 3014 | 184 / 74 |
| 4 | | 07'16" (+01'14") | 1007 / 4021 | 178 / 77 |
| 5 | | 06'36" (+00'34") | 1004 / 5026 | 177 / 85 |
| 6 | | 06'28" (+00'26") | 1010 / 6036 | 183 / 84 |
| 7 | | 06'17" (+00'15") | 1006 / 7043 | 181 / 87 |
| 8 | | 06'32" (+00'30") | 1000 / 8043 | 185 / 82 |
| 9 | | 08'21" (+02'19") | 1000 / 9043 | 146 / 81 |
| 10 | | 06'19" (+00'17") | 1005 / 10049 | 180 / 87 |
| 11 | | 06'23" (+00'21") | 1010 / 11060 | 181 / 86 |
| 12 | | 06'37" (+00'35") | 1000 / 12060 | 179 / 83 |
| 13 | | 06'20" (+00'18") | 1007 / 13068 | 182 / 86 |
| 14 | | 06'34" (+00'32") | 1006 / 14074 | 185 / 81 |
| 15 | | 06'08" (+00'06") | 1002 / 15077 | 181 / 89 |
| 16 | | 06'07" (+00'05") | 1005 / 16083 | 180 / 90 |
| 17 | | 06'02" | 1006 / 17090 | 181 / 91 |
| 18 | | 05'48" | 774 / 17864 | 179 / 96 |
1月累積里程 : 102.35 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'50" | 00:15'17" |
| 3 | 07'20" | 00:22'37" |
| 4 | 07'20" | 00:29'57" |
| 5 | 06'35" | 00:36'32" |
| 6 | 06'30" | 00:43'02" |
| 7 | 06'22" | 00:49'24" |
| 8 | 06'36" | 00:56'00" |
| 9 | 08'19" | 01:04'19" |
| 10 | 06'05" | 01:10'24" |
| 11 | 06'24" | 01:16'48" |
| 12 | 06'36" | 01:23'24" |
| 13 | 06'20" | 01:29'44" |
| 14 | 06'36" | 01:36'20" |
| 15 | 06'11" | 01:42'31" |
| 16 | 06'10" | 01:48'41" |
| 17 | 06'04" | 01:54'45" |
| 17.8 | 06'27" | 01:59'45" |
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