25.5 km | 02:22:00 | 05:34/km日期: 2020-02-29 07:53 - 平均心率: 157 - 卡路里: 1826 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 92%
Pace: 05'07" / 05'15" / 05'13" / 05'14" / 05'07" / 05'21" / 05'30" / 05'26" / 06'31" / 05'39" / 05'35" / 05'36" / 05'35" / 05'37" / 05'37" / 05'27" / 05'26" / 05'29" / 05'25" / 07'18" / 05'25" / 05'28" / 05'23" / 05'26" / 05'33" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'38") | 1000 / 1000 |
| 2 | | 05'15" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" (+00'05") | 1000 / 3000 |
| 4 | | 05'13" (+00'06") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 05'25" (+00'18") | 1000 / 8000 |
| 9 | | 06'31" (+01'24") | 1000 / 9000 |
| 10 | | 05'38" (+00'31") | 1000 / 10000 |
| 11 | | 05'34" (+00'27") | 1000 / 11000 |
| 12 | | 05'35" (+00'28") | 1000 / 12000 |
| 13 | | 05'35" (+00'28") | 1000 / 13000 |
| 14 | | 05'36" (+00'29") | 1000 / 14000 |
| 15 | | 05'37" (+00'30") | 1000 / 15000 |
| 16 | | 05'27" (+00'20") | 1000 / 16000 |
| 17 | | 05'25" (+00'18") | 1000 / 17000 |
| 18 | | 05'29" (+00'22") | 1000 / 18000 |
| 19 | | 05'25" (+00'18") | 1000 / 19000 |
| 20 | | 07'17" (+02'10") | 1000 / 20000 |
| 21 | | 05'25" (+00'18") | 1000 / 21000 |
| 22 | | 05'28" (+00'21") | 1000 / 22000 |
| 23 | | 05'22" (+00'15") | 1000 / 23000 |
| 24 | | 05'26" (+00'19") | 1000 / 24000 |
| 25 | | 05'32" (+00'25") | 1000 / 25000 |
| 26 | | 05'18" (+00'11") | 501 / 25501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 406.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'15" | 00:10'22" |
| 3 | 05'13" | 00:15'35" |
| 4 | 05'14" | 00:20'49" |
| 5 | 05'07" | 00:25'56" |
| 6 | 05'21" | 00:31'17" |
| 7 | 05'30" | 00:36'47" |
| 8 | 05'26" | 00:42'13" |
| 9 | 06'31" | 00:48'44" |
| 10 | 05'39" | 00:54'23" |
| 11 | 05'35" | 00:59'58" |
| 12 | 05'36" | 01:05'34" |
| 13 | 05'35" | 01:11'09" |
| 14 | 05'37" | 01:16'46" |
| 15 | 05'37" | 01:22'23" |
| 16 | 05'27" | 01:27'50" |
| 17 | 05'26" | 01:33'16" |
| 18 | 05'29" | 01:38'45" |
| 19 | 05'25" | 01:44'10" |
| 20 | 07'18" | 01:51'28" |
| 21 | 05'25" | 01:56'53" |
| 22 | 05'28" | 02:02'21" |
| 23 | 05'23" | 02:07'44" |
| 24 | 05'26" | 02:13'10" |
| 25 | 05'33" | 02:18'43" |
| 25.5 | 05'17" | 02:21'22" |
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