15.0 km | 01:40:49 | 06:43/km日期: 2020-02-29 06:16 - 平均心率: 133 - 卡路里: 967 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73%
Pace: 07'01" / 06'49" / 06'47" / 06'49" / 06'48" / 06'45" / 06'52" / 06'56" / 06'43" / 06'53" / 06'45" / 06'38" / 06'33" / 06'25" / 06'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'58") | 1000 / 1000 |
| 2 | | 06'48" (+00'46") | 1000 / 2000 |
| 3 | | 06'47" (+00'45") | 1000 / 3000 |
| 4 | | 06'48" (+00'46") | 1000 / 4000 |
| 5 | | 06'48" (+00'46") | 1000 / 5000 |
| 6 | | 06'45" (+00'43") | 1000 / 6000 |
| 7 | | 06'51" (+00'49") | 1000 / 7000 |
| 8 | | 06'55" (+00'53") | 1000 / 8000 |
| 9 | | 06'43" (+00'41") | 1000 / 9000 |
| 10 | | 06'52" (+00'50") | 1000 / 10000 |
| 11 | | 06'44" (+00'42") | 1000 / 11000 |
| 12 | | 06'38" (+00'36") | 1000 / 12000 |
| 13 | | 06'33" (+00'31") | 1000 / 13000 |
| 14 | | 06'25" (+00'23") | 1000 / 14000 |
| 15 | | 06'02" | 1000 / 15000 |
| 16 | | 05'54" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 130.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'49" | 00:13'50" |
| 3 | 06'47" | 00:20'37" |
| 4 | 06'49" | 00:27'26" |
| 5 | 06'48" | 00:34'14" |
| 6 | 06'45" | 00:40'59" |
| 7 | 06'52" | 00:47'51" |
| 8 | 06'56" | 00:54'47" |
| 9 | 06'43" | 01:01'30" |
| 10 | 06'53" | 01:08'23" |
| 11 | 06'45" | 01:15'08" |
| 12 | 06'38" | 01:21'46" |
| 13 | 06'33" | 01:28'19" |
| 14 | 06'25" | 01:34'44" |
| 15 | 06'03" | 01:40'47" |
| 15.0 | 08'19" | 01:40'50" |
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