11.4 km | 01:03:40 | 05:35/km日期: 2020-02-27 19:44 - 卡路里: 819 Cal - 總步數: 11124 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 87%
Pace: 04'48" / 04'49" / 04'45" / 04'47" / 04'44" / 06'19" / 05'13" / 05'22" / 05'22" / 06'39" / 07'54" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'06") | 1008 / 1008 | 191 / 109 |
2 | | 04'47" (+00'08") | 1005 / 2014 | 197 / 105 |
3 | | 04'45" (+00'06") | 1008 / 3022 | 198 / 105 |
4 | | 04'45" (+00'06") | 1006 / 4029 | 195 / 107 |
5 | | 04'39" | 1006 / 5035 | 191 / 112 |
6 | | 06'17" (+01'38") | 1002 / 6038 | 171 / 92 |
7 | | 05'12" (+00'33") | 1002 / 7040 | 189 / 101 |
8 | | 05'24" (+00'45") | 1002 / 8043 | 188 / 98 |
9 | | 05'20" (+00'41") | 1006 / 9049 | 185 / 100 |
10 | | 06'42" (+02'03") | 1002 / 10052 | 157 / 94 |
11 | | 07'46" (+03'07") | 1007 / 11059 | 138 / 92 |
12 | | 07'35" (+02'56") | 381 / 11441 | 79 / 166 |
2月累積里程 : 133.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'49" | 00:09'37" |
3 | 04'45" | 00:14'22" |
4 | 04'47" | 00:19'09" |
5 | 04'44" | 00:23'53" |
6 | 06'19" | 00:30'12" |
7 | 05'13" | 00:35'25" |
8 | 05'22" | 00:40'47" |
9 | 05'22" | 00:46'09" |
10 | 06'39" | 00:52'48" |
11 | 07'54" | 01:00'42" |
11.4 | 07'46" | 01:03'40" |