25.6 km | 02:22:33 | 05:34/km日期: 2020-03-01 06:13 - 總爬升: 483 m - 卡路里: 1840 Cal - 總步數: 25508 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'00" / 05'24" / 05'27" / 05'16" / 05'14" / 05'46" / 05'26" / 05'08" / 05'32" / 05'23" / 05'25" / 05'32" / 06'59" / 05'01" / 05'05" / 05'15" / 05'13" / 05'31" / 05'58" / 05'23" / 06'38" / 05'55" / 05'44" / 05'35" / 05'54" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'57") | 1007 / 1007 | 179 / 93 |
| 2 | | 05'23" (+00'23") | 1001 / 2008 | 181 / 102 |
| 3 | | 05'25" (+00'25") | 1004 / 3013 | 181 / 101 |
| 4 | | 05'14" (+00'14") | 1006 / 4019 | 181 / 105 |
| 5 | | 05'13" (+00'13") | 1000 / 5019 | 182 / 104 |
| 6 | | 05'45" (+00'45") | 1000 / 6020 | 180 / 96 |
| 7 | | 05'26" (+00'26") | 1008 / 7028 | 182 / 101 |
| 8 | | 05'06" (+00'06") | 1004 / 8032 | 179 / 109 |
| 9 | | 05'29" (+00'29") | 1007 / 9040 | 179 / 101 |
| 10 | | 05'20" (+00'20") | 1007 / 10047 | 180 / 103 |
| 11 | | 05'24" (+00'24") | 1002 / 11049 | 179 / 103 |
| 12 | | 05'31" (+00'31") | 1001 / 12051 | 180 / 100 |
| 13 | | 06'57" (+01'57") | 1004 / 13056 | 146 / 98 |
| 14 | | 05'00" | 1000 / 14056 | 182 / 108 |
| 15 | | 05'03" (+00'03") | 1003 / 15060 | 179 / 109 |
| 16 | | 05'15" (+00'15") | 1006 / 16066 | 181 / 104 |
| 17 | | 05'11" (+00'11") | 1005 / 17071 | 181 / 106 |
| 18 | | 05'27" (+00'27") | 1005 / 18077 | 182 / 100 |
| 19 | | 05'58" (+00'58") | 1003 / 19080 | 182 / 91 |
| 20 | | 05'21" (+00'21") | 1005 / 20085 | 180 / 103 |
| 21 | | 06'36" (+01'36") | 1004 / 21090 | 180 / 83 |
| 22 | | 05'53" (+00'53") | 1004 / 22094 | 181 / 93 |
| 23 | | 05'42" (+00'42") | 1005 / 23100 | 180 / 97 |
| 24 | | 05'34" (+00'34") | 1001 / 24101 | 178 / 100 |
| 25 | | 05'53" (+00'53") | 1002 / 25104 | 177 / 95 |
| 26 | | 04'50" | 561 / 25666 | 179 / 115 |
3月累積里程 : 195.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'24" | 00:11'24" |
| 3 | 05'27" | 00:16'51" |
| 4 | 05'16" | 00:22'07" |
| 5 | 05'14" | 00:27'21" |
| 6 | 05'46" | 00:33'07" |
| 7 | 05'26" | 00:38'33" |
| 8 | 05'08" | 00:43'41" |
| 9 | 05'32" | 00:49'13" |
| 10 | 05'23" | 00:54'36" |
| 11 | 05'25" | 01:00'01" |
| 12 | 05'32" | 01:05'33" |
| 13 | 06'59" | 01:12'32" |
| 14 | 05'01" | 01:17'33" |
| 15 | 05'05" | 01:22'38" |
| 16 | 05'15" | 01:27'53" |
| 17 | 05'13" | 01:33'06" |
| 18 | 05'31" | 01:38'37" |
| 19 | 05'58" | 01:44'35" |
| 20 | 05'23" | 01:49'58" |
| 21 | 06'38" | 01:56'36" |
| 22 | 05'55" | 02:02'31" |
| 23 | 05'44" | 02:08'15" |
| 24 | 05'35" | 02:13'50" |
| 25 | 05'54" | 02:19'44" |
| 25.6 | 05'00" | 02:22'33" |
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