21.1 km | 02:22:00 | 06:44/km日期: 2020-02-28 06:57 - 平均心率: 146 - 卡路里: 1862 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 80%
Pace: 07'04" / 06'58" / 06'55" / 06'56" / 06'47" / 06'41" / 06'52" / 06'54" / 06'51" / 08'59" / 06'25" / 07'02" / 06'41" / 06'39" / 09'03" / 06'38" / 06'40" / 06'30" / 06'30" / 06'37" / 06'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'39") | 480 / 480 |
| 2 | | 06'53" (+00'31") | 1000 / 1480 |
| 3 | | 07'04" (+00'42") | 1000 / 2480 |
| 4 | | 06'50" (+00'28") | 1000 / 3480 |
| 5 | | 06'54" (+00'32") | 1000 / 4480 |
| 6 | | 06'47" (+00'25") | 1000 / 5480 |
| 7 | | 06'41" (+00'19") | 1000 / 6480 |
| 8 | | 06'52" (+00'30") | 1000 / 7480 |
| 9 | | 06'57" (+00'35") | 1000 / 8480 |
| 10 | | 06'43" (+00'21") | 1000 / 9480 |
| 11 | | 06'51" (+00'29") | 1000 / 10480 |
| 12 | | 06'48" (+00'26") | 1000 / 11480 |
| 13 | | 06'47" (+00'25") | 1000 / 12480 |
| 14 | | 06'36" (+00'14") | 1000 / 13480 |
| 15 | | 06'33" (+00'11") | 1000 / 14480 |
| 16 | | 06'47" (+00'25") | 1000 / 15480 |
| 17 | | 06'45" (+00'23") | 1000 / 16480 |
| 18 | | 06'24" (+00'02") | 1000 / 17480 |
| 19 | | 06'41" (+00'19") | 1000 / 18480 |
| 20 | | 06'28" (+00'06") | 1000 / 19480 |
| 21 | | 06'22" | 1000 / 20480 |
| 22 | | 06'28" (+00'06") | 577 / 21057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 225.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'58" | 00:14'02" |
| 3 | 06'55" | 00:20'57" |
| 4 | 06'56" | 00:27'53" |
| 5 | 06'47" | 00:34'40" |
| 6 | 06'41" | 00:41'21" |
| 7 | 06'52" | 00:48'13" |
| 8 | 06'54" | 00:55'07" |
| 9 | 06'51" | 01:01'58" |
| 10 | 08'59" | 01:10'57" |
| 11 | 06'25" | 01:17'22" |
| 12 | 07'02" | 01:24'24" |
| 13 | 06'41" | 01:31'05" |
| 14 | 06'39" | 01:37'44" |
| 15 | 09'03" | 01:46'47" |
| 16 | 06'38" | 01:53'25" |
| 17 | 06'40" | 02:00'05" |
| 18 | 06'30" | 02:06'35" |
| 19 | 06'30" | 02:13'05" |
| 20 | 06'37" | 02:19'42" |
| 21 | 06'19" | 02:26'01" |
| 21.1 | 05'30" | 02:26'20" |
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