13.6 km | 01:35:30 | 07:02/km日期: 2020-02-29 05:50 - 平均心率: 161 - 卡路里: 1260 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 92%
Pace: 08'05" / 11'02" / 07'04" / 06'45" / 09'29" / 07'08" / 23'09" / 06'34" / 09'12" / 07'49" / 06'19" / 09'03" / 07'57" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'47") | 1000 / 1000 |
| 2 | | 08'19" (+02'01") | 1000 / 2000 |
| 3 | | 07'04" (+00'46") | 1000 / 3000 |
| 4 | | 06'44" (+00'26") | 1000 / 4000 |
| 5 | | 06'44" (+00'26") | 1000 / 5000 |
| 6 | | 07'08" (+00'50") | 1000 / 6000 |
| 7 | | 06'42" (+00'24") | 1000 / 7000 |
| 8 | | 06'32" (+00'14") | 1000 / 8000 |
| 9 | | 06'29" (+00'11") | 1000 / 9000 |
| 10 | | 06'55" (+00'37") | 1000 / 10000 |
| 11 | | 06'18" | 1000 / 11000 |
| 12 | | 06'58" (+00'40") | 1000 / 12000 |
| 13 | | 07'22" (+01'04") | 1000 / 13000 |
| 14 | | 07'03" (+00'45") | 577 / 13577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 71.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 11'02" | 00:19'07" |
| 3 | 07'04" | 00:26'11" |
| 4 | 06'45" | 00:32'56" |
| 5 | 09'29" | 00:42'25" |
| 6 | 07'08" | 00:49'33" |
| 7 | 23'09" | 01:12'42" |
| 8 | 06'34" | 01:19'16" |
| 9 | 09'12" | 01:28'28" |
| 10 | 07'49" | 01:36'17" |
| 11 | 06'19" | 01:42'36" |
| 12 | 09'03" | 01:51'39" |
| 13 | 07'57" | 01:59'36" |
| 13.6 | 07'04" | 02:03'41" |
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