12.1 km | 01:16:04 | 06:18/km日期: 2020-02-28 19:31 - 平均心率: 153 - 卡路里: 1003 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 69%
Pace: 06'21" / 06'11" / 06'59" / 07'44" / 05'38" / 05'53" / 05'36" / 05'31" / 05'29" / 05'49" / 05'21" / 09'28" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'00") | 1000 / 1000 |
| 2 | | 06'10" (+00'49") | 1000 / 2000 |
| 3 | | 06'59" (+01'38") | 1000 / 3000 |
| 4 | | 07'43" (+02'22") | 1000 / 4000 |
| 5 | | 05'37" (+00'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'32") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'49" (+00'28") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 09'28" (+04'07") | 1000 / 12000 |
| 13 | | 01'06" | 61 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 268.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'59" | 00:19'31" |
| 4 | 07'44" | 00:27'15" |
| 5 | 05'38" | 00:32'53" |
| 6 | 05'53" | 00:38'46" |
| 7 | 05'36" | 00:44'22" |
| 8 | 05'31" | 00:49'53" |
| 9 | 05'29" | 00:55'22" |
| 10 | 05'49" | 01:01'11" |
| 11 | 05'21" | 01:06'32" |
| 12 | 09'28" | 01:16'00" |
| 12.1 | 01'21" | 01:16'05" |
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