8.1 km | 00:56:11 | 06:55/km日期: 2020-03-02 20:10 - 卡路里: 244 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 71%
Pace: 06'28" / 07'13" / 07'00" / 07'15" / 06'55" / 07'09" / 06'42" / 06'32" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'18") | 1000 / 1000 |
2 | | 07'14" (+00'42") | 1000 / 2000 |
3 | | 07'00" (+00'28") | 1000 / 3000 |
4 | | 07'15" (+00'43") | 1000 / 4000 |
5 | | 06'53" (+00'21") | 1000 / 5000 |
6 | | 07'08" (+00'36") | 1000 / 6000 |
7 | | 06'42" (+00'10") | 1000 / 7000 |
8 | | 06'32" | 1000 / 8000 |
9 | | 05'19" | 108 / 8108 |
3月累積里程 :
22.26 km NIKE AIR ZOOM PEGASUS 36 累積 :
517.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'13" | 00:13'41" |
3 | 07'00" | 00:20'41" |
4 | 07'15" | 00:27'56" |
5 | 06'55" | 00:34'51" |
6 | 07'09" | 00:42'00" |
7 | 06'42" | 00:48'42" |
8 | 06'32" | 00:55'14" |
8.1 | 05'23" | 00:55'49" |