12.0 km | 02:02:44 | 10:12/km日期: 2020-02-27 13:34 - 總爬升: 308 m - 平均心率: 105 - 卡路里: 650 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 69% - PM2.5: 普通(42)
Pace: 11'46" / 14'00" / 09'41" / 19'48" / 09'39" / 11'35" / 10'36" / 11'03" / 20'24" / 09'34" / 12'39" / 10'25" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'55" (+02'48") | 1000 / 1000 |
| 2 | | 11'14" (+02'07") | 1000 / 2000 |
| 3 | | 09'13" (+00'06") | 1000 / 3000 |
| 4 | | 10'07" (+01'00") | 1000 / 4000 |
| 5 | | 09'20" (+00'13") | 1000 / 5000 |
| 6 | | 10'25" (+01'18") | 1000 / 6000 |
| 7 | | 10'09" (+01'02") | 1000 / 7000 |
| 8 | | 10'53" (+01'46") | 1000 / 8000 |
| 9 | | 09'33" (+00'26") | 1000 / 9000 |
| 10 | | 09'07" | 1000 / 10000 |
| 11 | | 10'22" (+01'15") | 1000 / 11000 |
| 12 | | 10'07" (+01'00") | 1000 / 12000 |
| 13 | | 08'21" | 24 / 12024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 316.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 14'00" | 00:25'46" |
| 3 | 09'41" | 00:35'27" |
| 4 | 19'48" | 00:55'15" |
| 5 | 09'39" | 01:04'54" |
| 6 | 11'35" | 01:16'29" |
| 7 | 10'36" | 01:27'05" |
| 8 | 11'03" | 01:38'08" |
| 9 | 20'24" | 01:58'32" |
| 10 | 09'34" | 02:08'06" |
| 11 | 12'39" | 02:20'45" |
| 12 | 10'25" | 02:31'10" |
| 12.0 | 08'44" | 02:31'23" |
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