12.0 km | 01:05:33 | 05:27/km日期: 2020-02-29 16:21 - 平均心率: 153 - 卡路里: 697 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 66%
Pace: 05'44" / 05'21" / 05'56" / 04'50" / 04'53" / 04'46" / 06'42" / 04'55" / 06'44" / 04'59" / 10'32" / 571'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'07") | 1000 / 1000 |
| 2 | | 05'21" (+00'44") | 1000 / 2000 |
| 3 | | 04'50" (+00'13") | 627 / 2627 |
| 4 | | 04'45" (+00'08") | 398 / 3026 |
| 5 | | 04'44" (+00'07") | 405 / 3431 |
| 6 | | 04'48" (+00'11") | 395 / 3826 |
| 7 | | 04'57" (+00'20") | 400 / 4226 |
| 8 | | 04'48" (+00'11") | 400 / 4627 |
| 9 | | 04'59" (+00'22") | 396 / 5023 |
| 10 | | 04'46" (+00'09") | 402 / 5426 |
| 11 | | 04'54" (+00'17") | 406 / 5832 |
| 12 | | 04'52" (+00'15") | 395 / 6228 |
| 13 | | 15'46" (+11'09") | 173 / 6401 |
| 14 | | 04'46" (+00'09") | 399 / 6800 |
| 15 | | 04'43" (+00'06") | 394 / 7195 |
| 16 | | 04'56" (+00'19") | 398 / 7593 |
| 17 | | 04'54" (+00'17") | 402 / 7995 |
| 18 | | 04'50" (+00'13") | 402 / 8398 |
| 19 | | 15'58" (+11'21") | 166 / 8565 |
| 20 | | 05'00" (+00'23") | 398 / 8963 |
| 21 | | 05'01" (+00'24") | 403 / 9366 |
| 22 | | 04'51" (+00'14") | 401 / 9768 |
| 23 | | 04'57" (+00'20") | 398 / 10166 |
| 24 | | 04'37" | 413 / 10579 |
| 25 | | 06'40" (+02'03") | 1000 / 11579 |
| 26 | | 05'33" (+00'56") | 431 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
244.75 km 
Mizuno Rider 22 SW 累積 :
1278.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 05'56" | 00:17'01" |
| 4 | 04'50" | 00:21'51" |
| 5 | 04'53" | 00:26'44" |
| 6 | 04'46" | 00:31'30" |
| 7 | 06'42" | 00:38'12" |
| 8 | 04'55" | 00:43'07" |
| 9 | 06'44" | 00:49'51" |
| 10 | 04'59" | 00:54'50" |
| 11 | 10'32" | 01:05'22" |
| 12.0 | 05'39" | 01:11'05" |
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