14.2 km | 01:15:15 | 05:18/km日期: 2020-02-28 05:37 - 平均心率: 174 - 卡路里: 959 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 84%
Pace: 05'55" / 05'22" / 05'24" / 05'23" / 05'12" / 05'19" / 05'18" / 05'04" / 05'18" / 05'13" / 06'03" / 04'52" / 05'20" / 05'29" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'03") | 1000 / 1000 |
| 2 | | 05'22" (+00'31") | 1000 / 2000 |
| 3 | | 05'24" (+00'33") | 1000 / 3000 |
| 4 | | 05'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'12" (+00'21") | 1000 / 5000 |
| 6 | | 05'18" (+00'27") | 1000 / 6000 |
| 7 | | 05'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'03" (+00'12") | 1000 / 8000 |
| 9 | | 05'17" (+00'26") | 1000 / 9000 |
| 10 | | 05'12" (+00'21") | 1000 / 10000 |
| 11 | | 05'07" (+00'16") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 05'19" (+00'28") | 1000 / 13000 |
| 14 | | 05'28" (+00'37") | 1000 / 14000 |
| 15 | | 05'17" (+00'26") | 190 / 14190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 200.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'22" | 00:11'17" |
| 3 | 05'24" | 00:16'41" |
| 4 | 05'23" | 00:22'04" |
| 5 | 05'12" | 00:27'16" |
| 6 | 05'19" | 00:32'35" |
| 7 | 05'18" | 00:37'53" |
| 8 | 05'04" | 00:42'57" |
| 9 | 05'18" | 00:48'15" |
| 10 | 05'13" | 00:53'28" |
| 11 | 06'03" | 00:59'31" |
| 12 | 04'52" | 01:04'23" |
| 13 | 05'20" | 01:09'43" |
| 14 | 05'29" | 01:15'12" |
| 14.2 | 05'19" | 01:16'13" |
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