6.7 km | 00:55:13 | 08:10/km日期: 2020-03-09 20:22 - 總爬升: 349 m - 卡路里: 425 Cal - 總步數: 3708 - 平均步頻: 67 - 平均步幅: 181 cm
Pace: 06'19" / 06'20" / 05'38" / 07'39" / 08'52" / 09'26" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'27") | 315 / 315 | 166 / 95 |
| 2 | | 06'24" (+00'35") | 315 / 631 | 170 / 91 |
| 3 | | 07'01" (+01'12") | 296 / 927 | 171 / 82 |
| 4 | | 06'08" (+00'19") | 323 / 1250 | 171 / 95 |
| 5 | | 06'40" (+00'51") | 597 / 1848 | 172 / 86 |
| 6 | | 05'49" | 691 / 2539 | 171 / 100 |
| 7 | | 05'58" (+00'09") | 656 / 3196 | 171 / 97 |
| 8 | | 09'05" (+03'16") | 346 / 3542 | 14 / 752 |
| 9 | | 08'08" (+02'19") | 450 / 3993 | 8 / 1407 |
| 10 | | 08'50" (+03'01") | 394 / 4387 | 6 / 1642 |
| 11 | | 09'02" (+03'13") | 372 / 4759 | 2 / 3722 |
| 12 | | 08'57" (+03'08") | 368 / 5127 | 13 / 837 |
| 13 | | 11'10" (+05'21") | 1594 / 6722 | 7 / 1226 |
| 14 | | 16'40" (+10'51") | 25 / 6747 | 0 / 0 |
3月累積里程 : 12.86 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 05'38" | 00:18'17" |
| 4 | 07'39" | 00:25'56" |
| 5 | 08'52" | 00:34'48" |
| 6 | 09'26" | 00:44'14" |
| 6.7 | 14'40" | 00:55'13" |
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