5.1 km | 00:29:11 | 05:44/km日期: 2020-02-26 18:04 - 平均心率: 148 - 卡路里: 355 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 06'25" / 05'27" / 05'18" / 05'43" / 05'48" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'26") | 185 / 185 |
| 2 | | 06'29" (+01'20") | 200 / 385 |
| 3 | | 06'20" (+01'11") | 198 / 583 |
| 4 | | 06'10" (+01'01") | 204 / 788 |
| 5 | | 05'58" (+00'49") | 201 / 989 |
| 6 | | 05'47" (+00'38") | 200 / 1189 |
| 7 | | 05'32" (+00'23") | 198 / 1387 |
| 8 | | 05'34" (+00'25") | 198 / 1586 |
| 9 | | 05'10" (+00'01") | 207 / 1793 |
| 10 | | 05'10" (+00'01") | 209 / 2002 |
| 11 | | 05'09" | 203 / 2206 |
| 12 | | 05'29" (+00'20") | 193 / 2400 |
| 13 | | 05'15" (+00'06") | 203 / 2603 |
| 14 | | 05'21" (+00'12") | 200 / 2804 |
| 15 | | 05'24" (+00'15") | 204 / 3009 |
| 16 | | 06'01" (+00'52") | 209 / 3218 |
| 17 | | 05'51" (+00'42") | 205 / 3424 |
| 18 | | 05'43" (+00'34") | 405 / 3829 |
| 19 | | 05'15" (+00'06") | 208 / 4037 |
| 20 | | 05'32" (+00'23") | 205 / 4243 |
| 21 | | 05'27" (+00'18") | 207 / 4450 |
| 22 | | 05'26" (+00'17") | 203 / 4653 |
| 23 | | 06'24" (+01'15") | 203 / 4857 |
| 24 | | 06'00" (+00'51") | 207 / 5065 |
| 25 | | 17'53" (+12'44") | 13 / 5078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 21.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'27" | 00:11'52" |
| 3 | 05'18" | 00:17'10" |
| 4 | 05'43" | 00:22'53" |
| 5 | 05'48" | 00:28'41" |
| 5.1 | 07'38" | 00:29'17" |
展開計圈分析
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