5.1 km | 00:39:03 | 07:36/km日期: 2014-07-27 21:55 - 卡路里: 388 Cal - 溫度: 30°C - 濕度: 68%
Pace: 07'07" / 08'22" / 08'09" / 07'20" / 07'12" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'29") | 204 / 204 |
| 2 | | 05'41" | 237 / 441 |
| 3 | | 07'20" (+01'39") | 217 / 659 |
| 4 | | 07'28" (+01'47") | 214 / 873 |
| 5 | | 08'26" (+02'45") | 207 / 1081 |
| 6 | | 08'16" (+02'35") | 193 / 1274 |
| 7 | | 08'33" (+02'52") | 202 / 1476 |
| 8 | | 08'05" (+02'24") | 204 / 1681 |
| 9 | | 08'30" (+02'49") | 197 / 1878 |
| 10 | | 08'23" (+02'42") | 206 / 2085 |
| 11 | | 08'00" (+02'19") | 201 / 2287 |
| 12 | | 08'00" (+02'19") | 201 / 2488 |
| 13 | | 08'01" (+02'20") | 199 / 2688 |
| 14 | | 08'35" (+02'54") | 199 / 2888 |
| 15 | | 07'34" (+01'53") | 204 / 3092 |
| 16 | | 07'35" (+01'54") | 199 / 3292 |
| 17 | | 07'17" (+01'36") | 196 / 3488 |
| 18 | | 07'24" (+01'43") | 202 / 3691 |
| 19 | | 07'13" (+01'32") | 200 / 3892 |
| 20 | | 07'30" (+01'49") | 204 / 4096 |
| 21 | | 07'15" (+01'34") | 206 / 4303 |
| 22 | | 07'12" (+01'31") | 201 / 4504 |
| 23 | | 07'04" (+01'23") | 198 / 4702 |
| 24 | | 07'03" (+01'22") | 205 / 4908 |
| 25 | | 06'52" (+01'11") | 201 / 5109 |
| 26 | | 06'31" (+00'50") | 25 / 5134 |
7月累積里程 :
37.57 km 
NIKE LunarGlide+ 4 累積 :
1099.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'22" | 00:15'29" |
| 3 | 08'09" | 00:23'38" |
| 4 | 07'20" | 00:30'58" |
| 5 | 07'12" | 00:38'10" |
| 5.1 | 06'33" | 00:39'03" |
留言 
展開計圈分析
