10.2 km | 00:52:54 | 05:12/km日期: 2020-02-24 16:12 - 卡路里: 925 Cal - 平均步頻: 174
Pace: 05'21" / 05'07" / 05'06" / 05'11" / 05'16" / 05'06" / 05'08" / 05'14" / 05'18" / 05'19" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'13") | 1000 / 1000 |
2 | | 05'06" (+00'01") | 1000 / 2000 |
3 | | 05'06" (+00'01") | 1000 / 3000 |
4 | | 05'10" (+00'05") | 1000 / 4000 |
5 | | 05'16" (+00'11") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 05'07" (+00'02") | 1000 / 7000 |
8 | | 05'14" (+00'09") | 1000 / 8000 |
9 | | 05'17" (+00'12") | 1000 / 9000 |
10 | | 05'19" (+00'14") | 1000 / 10000 |
11 | | 05'14" (+00'09") | 164 / 10164 |
2月累積里程 : 56.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'07" | 00:10'28" |
3 | 05'06" | 00:15'34" |
4 | 05'11" | 00:20'45" |
5 | 05'16" | 00:26'01" |
6 | 05'06" | 00:31'07" |
7 | 05'08" | 00:36'15" |
8 | 05'14" | 00:41'29" |
9 | 05'18" | 00:46'47" |
10 | 05'19" | 00:52'06" |
10.2 | 05'15" | 00:52'58" |