10.2 km | 01:13:43 | 07:15/km日期: 2020-02-25 20:05 - 卡路里: 553 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 63%
Pace: 07'50" / 06'18" / 06'48" / 10'31" / 06'27" / 06'46" / 06'25" / 09'26" / 06'07" / 08'50" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'10") | 1000 / 1000 |
2 | | 06'18" (+00'11") | 1000 / 2000 |
3 | | 06'48" (+00'41") | 1000 / 3000 |
4 | | 10'30" (+04'23") | 1000 / 4000 |
5 | | 06'26" (+00'19") | 1000 / 5000 |
6 | | 06'46" (+00'39") | 1000 / 6000 |
7 | | 06'24" (+00'17") | 1000 / 7000 |
8 | | 09'26" (+03'19") | 1000 / 8000 |
9 | | 06'07" | 1000 / 9000 |
10 | | 06'40" (+00'33") | 1000 / 10000 |
11 | | 05'58" | 161 / 10161 |
2月累積里程 : 121.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'18" | 00:14'08" |
3 | 06'48" | 00:20'56" |
4 | 10'31" | 00:31'27" |
5 | 06'27" | 00:37'54" |
6 | 06'46" | 00:44'40" |
7 | 06'25" | 00:51'05" |
8 | 09'26" | 01:00'31" |
9 | 06'07" | 01:06'38" |
10 | 08'50" | 01:15'28" |
10.2 | 05'59" | 01:16'26" |