10.0 km | 00:54:13 | 05:24/km日期: 2020-02-26 17:44 - 平均心率: 169 - 卡路里: 682 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 68%
Pace: 05'31" / 05'42" / 05'44" / 05'42" / 05'53" / 05'25" / 05'21" / 05'18" / 05'05" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'27") | 1000 / 1000 |
| 2 | | 05'41" (+00'37") | 1000 / 2000 |
| 3 | | 05'44" (+00'40") | 1000 / 3000 |
| 4 | | 05'41" (+00'37") | 1000 / 4000 |
| 5 | | 05'17" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'21") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'06" (+00'02") | 1000 / 10000 |
| 11 | | 03'41" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 200.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'42" | 00:11'13" |
| 3 | 05'44" | 00:16'57" |
| 4 | 05'42" | 00:22'39" |
| 5 | 05'53" | 00:28'32" |
| 6 | 05'25" | 00:33'57" |
| 7 | 05'21" | 00:39'18" |
| 8 | 05'18" | 00:44'36" |
| 9 | 05'05" | 00:49'41" |
| 10 | 05'06" | 00:54'47" |
| 10.0 | 04'54" | 00:54'50" |
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