10.0 km | 00:50:00 | 04:59/km日期: 2020-02-23 21:11 - 卡路里: 590 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 82%
Pace: 05'00" / 05'33" / 05'01" / 05'01" / 05'04" / 05'00" / 05'08" / 04'58" / 06'58" / 04'58" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'06") | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 05'01" (+00'08") | 1000 / 3000 |
4 | | 05'00" (+00'07") | 1000 / 4000 |
5 | | 05'03" (+00'10") | 1000 / 5000 |
6 | | 05'00" (+00'07") | 1000 / 6000 |
7 | | 05'07" (+00'14") | 1000 / 7000 |
8 | | 04'58" (+00'05") | 1000 / 8000 |
9 | | 04'55" (+00'02") | 1000 / 9000 |
10 | | 04'57" (+00'04") | 1000 / 10000 |
11 | | 03'48" | 14 / 10014 |
2月累積里程 : 105.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'33" | 00:10'33" |
3 | 05'01" | 00:15'34" |
4 | 05'01" | 00:20'35" |
5 | 05'04" | 00:25'39" |
6 | 05'00" | 00:30'39" |
7 | 05'08" | 00:35'47" |
8 | 04'58" | 00:40'45" |
9 | 06'58" | 00:47'43" |
10 | 04'58" | 00:52'41" |
10.0 | 03'31" | 00:52'44" |