11.2 km | 01:15:28 | 06:44/km日期: 2020-02-23 15:49 - 卡路里: 834 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 69%
Pace: 06'48" / 06'59" / 07'43" / 08'38" / 25'39" / 16'35" / 06'37" / 13'00" / 09'32" / 15'53" / 24'51" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'13") | 1000 / 1000 |
2 | | 06'58" (+00'24") | 1000 / 2000 |
3 | | 06'49" (+00'15") | 1000 / 3000 |
4 | | 06'45" (+00'11") | 1000 / 4000 |
5 | | 06'46" (+00'12") | 1000 / 5000 |
6 | | 06'39" (+00'05") | 1000 / 6000 |
7 | | 06'36" (+00'02") | 1000 / 7000 |
8 | | 06'52" (+00'18") | 1000 / 8000 |
9 | | 06'48" (+00'14") | 1000 / 9000 |
10 | | 06'34" | 1000 / 10000 |
11 | | 06'36" (+00'02") | 1000 / 11000 |
12 | | 06'28" | 189 / 11189 |
2月累積里程 : 136.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'59" | 00:13'47" |
3 | 07'43" | 00:21'30" |
4 | 08'38" | 00:30'08" |
5 | 25'39" | 00:55'47" |
6 | 16'35" | 01:12'22" |
7 | 06'37" | 01:18'59" |
8 | 13'00" | 01:31'59" |
9 | 09'32" | 01:41'31" |
10 | 15'53" | 01:57'24" |
11 | 24'51" | 02:22'15" |
11.2 | 09'51" | 02:24'07" |