15.6 km | 03:29:49 | 13:25/km日期: 2020-04-05 06:48 - 平均心率: 110 - 卡路里: 934 Cal - 平均步頻: 130
Pace: 09'18" / 08'54" / 12'01" / 12'54" / 13'23" / 14'24" / 15'19" / 16'38" / 17'01" / 14'41" / 14'40" / 12'45" / 12'30" / 13'53" / 13'11" / 13'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'17" | 5000 / 5000 |
| 2 | | 15'36" (+04'19") | 5000 / 10000 |
| 3 | | 13'23" (+02'06") | 5000 / 15000 |
| 4 | | 13'19" (+02'02") | 624 / 15624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
20.67 km 
母子鱷魚 一代ㄚ拖 累積 :
2681.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 08'54" | 00:18'12" |
| 3 | 12'01" | 00:30'13" |
| 4 | 12'54" | 00:43'07" |
| 5 | 13'23" | 00:56'30" |
| 6 | 14'24" | 01:10'54" |
| 7 | 15'19" | 01:26'13" |
| 8 | 16'38" | 01:42'51" |
| 9 | 17'01" | 01:59'52" |
| 10 | 14'41" | 02:14'33" |
| 11 | 14'40" | 02:29'13" |
| 12 | 12'45" | 02:41'58" |
| 13 | 12'30" | 02:54'28" |
| 14 | 13'53" | 03:08'21" |
| 15 | 13'11" | 03:21'32" |
| 15.6 | 13'19" | 03:29'51" |
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