21.3 km | 02:07:59 | 06:00/km日期: 2020-02-24 16:57 - 地點: 海科大楠梓校區 - 卡路里: 1382 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 66%
Pace: 12'26" / 06'02" / 06'09" / 06'05" / 05'53" / 06'00" / 05'54" / 05'50" / 06'23" / 05'34" / 05'39" / 05'44" / 06'22" / 06'31" / 05'28" / 05'36" / 05'38" / 06'11" / 05'14" / 05'17" / 05'18" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+04'12") | 1000 / 1000 |
| 2 | | 06'01" (+00'47") | 1000 / 2000 |
| 3 | | 06'09" (+00'55") | 1000 / 3000 |
| 4 | | 06'05" (+00'51") | 1000 / 4000 |
| 5 | | 05'52" (+00'38") | 1000 / 5000 |
| 6 | | 06'00" (+00'46") | 1000 / 6000 |
| 7 | | 05'53" (+00'39") | 1000 / 7000 |
| 8 | | 05'50" (+00'36") | 1000 / 8000 |
| 9 | | 06'22" (+01'08") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'24") | 1000 / 11000 |
| 12 | | 05'44" (+00'30") | 1000 / 12000 |
| 13 | | 06'22" (+01'08") | 1000 / 13000 |
| 14 | | 06'31" (+01'17") | 1000 / 14000 |
| 15 | | 05'27" (+00'13") | 1000 / 15000 |
| 16 | | 05'36" (+00'22") | 1000 / 16000 |
| 17 | | 05'37" (+00'23") | 1000 / 17000 |
| 18 | | 06'10" (+00'56") | 1000 / 18000 |
| 19 | | 05'14" | 1000 / 19000 |
| 20 | | 05'16" (+00'02") | 1000 / 20000 |
| 21 | | 05'17" (+00'03") | 1000 / 21000 |
| 22 | | 05'33" (+00'19") | 318 / 21318 |
今天穿著y拖小藍，第一次跑半馬距離的甜甜圈🍩
真的好無聊啊🤣🤣🤣第二隻甜甜圈半馬
2月累積里程 :
202.29 km 
母子鱷魚 y拖第三代-寶藍 累積 :
186.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'26" | 00:12'26" |
| 2 | 06'02" | 00:18'28" |
| 3 | 06'09" | 00:24'37" |
| 4 | 06'05" | 00:30'42" |
| 5 | 05'53" | 00:36'35" |
| 6 | 06'00" | 00:42'35" |
| 7 | 05'54" | 00:48'29" |
| 8 | 05'50" | 00:54'19" |
| 9 | 06'23" | 01:00'42" |
| 10 | 05'34" | 01:06'16" |
| 11 | 05'39" | 01:11'55" |
| 12 | 05'44" | 01:17'39" |
| 13 | 06'22" | 01:24'01" |
| 14 | 06'31" | 01:30'32" |
| 15 | 05'28" | 01:36'00" |
| 16 | 05'36" | 01:41'36" |
| 17 | 05'38" | 01:47'14" |
| 18 | 06'11" | 01:53'25" |
| 19 | 05'14" | 01:58'39" |
| 20 | 05'17" | 02:03'56" |
| 21 | 05'18" | 02:09'14" |
| 21.3 | 05'33" | 02:11'00" |
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