11.6 km | 00:55:24 | 04:46/km日期: 2020-02-23 16:11 - 卡路里: 11 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 61%
Pace: 01'17" / 04'32" / 04'31" / 04'54" / 04'43" / 04'50" / 04'42" / 04'52" / 06'45" / 05'38" / 05'27" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'10") | 1000 / 1000 |
| 2 | | 04'32" (+00'02") | 1000 / 2000 |
| 3 | | 04'30" | 1000 / 3000 |
| 4 | | 04'43" (+00'13") | 1000 / 4000 |
| 5 | | 04'43" (+00'13") | 1000 / 5000 |
| 6 | | 04'49" (+00'19") | 1000 / 6000 |
| 7 | | 04'42" (+00'12") | 1000 / 7000 |
| 8 | | 04'51" (+00'21") | 1000 / 8000 |
| 9 | | 04'46" (+00'16") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 05'13" (+00'43") | 1000 / 11000 |
| 12 | | 05'29" (+00'59") | 606 / 11606 |
2月累積里程 : 275.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'17" | 00:01'17" |
| 2 | 04'32" | 00:05'49" |
| 3 | 04'31" | 00:10'20" |
| 4 | 04'54" | 00:15'14" |
| 5 | 04'43" | 00:19'57" |
| 6 | 04'50" | 00:24'47" |
| 7 | 04'42" | 00:29'29" |
| 8 | 04'52" | 00:34'21" |
| 9 | 06'45" | 00:41'06" |
| 10 | 05'38" | 00:46'44" |
| 11 | 05'27" | 00:52'11" |
| 11.6 | 07'05" | 00:56'29" |
展開計圈分析
留言 
