7.0 km | 00:32:15 | 04:36/km日期: 2020-02-23 15:19 - 卡路里: 435 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 69%
Pace: 04'54" / 04'38" / 04'28" / 04'33" / 04'30" / 05'11" / 04'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'27") | 1000 / 1000 |
2 | | 04'38" (+00'11") | 1000 / 2000 |
3 | | 04'27" | 1000 / 3000 |
4 | | 04'33" (+00'06") | 1000 / 4000 |
5 | | 04'29" (+00'02") | 1000 / 5000 |
6 | | 04'36" (+00'09") | 1000 / 6000 |
7 | | 04'32" (+00'05") | 1000 / 7000 |
8 | | 04'28" (+00'01") | 8 / 7008 |
2月累積里程 : 144.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'38" | 00:09'32" |
3 | 04'28" | 00:14'00" |
4 | 04'33" | 00:18'33" |
5 | 04'30" | 00:23'03" |
6 | 05'11" | 00:28'14" |
7 | 04'33" | 00:32'47" |
7.0 | 03'48" | 00:32'49" |