30.4 km | 02:42:41 | 05:20/km日期: 2020-02-22 04:15 - 卡路里: 1780 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 99%
Pace: 05'17" / 05'01" / 05'13" / 05'13" / 05'19" / 05'07" / 05'19" / 05'25" / 05'23" / 05'26" / 05'28" / 05'19" / 05'27" / 05'20" / 05'08" / 05'36" / 05'20" / 05'19" / 05'20" / 05'18" / 05'35" / 05'27" / 05'25" / 05'27" / 05'26" / 05'02" / 04'57" / 05'15" / 05'10" / 05'10" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'15") | 987 / 987 |
2 | | 05'01" (+00'02") | 1017 / 2004 |
3 | | 05'13" (+00'14") | 998 / 3003 |
4 | | 05'12" (+00'13") | 1018 / 4021 |
5 | | 05'12" (+00'13") | 1013 / 5035 |
6 | | 05'17" (+00'18") | 996 / 6031 |
7 | | 05'16" (+00'17") | 1002 / 7034 |
8 | | 05'23" (+00'24") | 1005 / 8039 |
9 | | 05'21" (+00'22") | 1002 / 9042 |
10 | | 05'28" (+00'29") | 997 / 10039 |
11 | | 05'24" (+00'25") | 1006 / 11045 |
12 | | 05'30" (+00'31") | 1017 / 12063 |
13 | | 05'19" (+00'20") | 1018 / 13081 |
14 | | 05'16" (+00'17") | 1002 / 14083 |
15 | | 05'08" (+00'09") | 1006 / 15089 |
16 | | 05'34" (+00'35") | 991 / 16081 |
17 | | 05'22" (+00'23") | 1014 / 17096 |
18 | | 05'21" (+00'22") | 1001 / 18097 |
19 | | 05'16" (+00'17") | 1004 / 19102 |
20 | | 05'23" (+00'24") | 991 / 20093 |
21 | | 05'34" (+00'35") | 1014 / 21107 |
22 | | 05'24" (+00'25") | 988 / 22096 |
23 | | 05'25" (+00'26") | 1004 / 23101 |
24 | | 05'26" (+00'27") | 1002 / 24104 |
25 | | 05'24" (+00'25") | 1014 / 25118 |
26 | | 04'59" | 1005 / 26123 |
27 | | 05'00" (+00'01") | 1006 / 27129 |
28 | | 05'16" (+00'17") | 1003 / 28132 |
29 | | 05'13" (+00'14") | 1001 / 29134 |
30 | | 05'05" (+00'06") | 1002 / 30136 |
31 | | 06'02" (+01'03") | 425 / 30562 |
2月累積里程 : 494.92 km
Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'01" | 00:10'18" |
3 | 05'13" | 00:15'31" |
4 | 05'13" | 00:20'44" |
5 | 05'19" | 00:26'03" |
6 | 05'07" | 00:31'10" |
7 | 05'19" | 00:36'29" |
8 | 05'25" | 00:41'54" |
9 | 05'23" | 00:47'17" |
10 | 05'26" | 00:52'43" |
11 | 05'28" | 00:58'11" |
12 | 05'19" | 01:03'30" |
13 | 05'27" | 01:08'57" |
14 | 05'20" | 01:14'17" |
15 | 05'08" | 01:19'25" |
16 | 05'36" | 01:25'01" |
17 | 05'20" | 01:30'21" |
18 | 05'19" | 01:35'40" |
19 | 05'20" | 01:41'00" |
20 | 05'18" | 01:46'18" |
21 | 05'35" | 01:51'53" |
22 | 05'27" | 01:57'20" |
23 | 05'25" | 02:02'45" |
24 | 05'27" | 02:08'12" |
25 | 05'26" | 02:13'38" |
26 | 05'02" | 02:18'40" |
27 | 04'57" | 02:23'37" |
28 | 05'15" | 02:28'52" |
29 | 05'10" | 02:34'02" |
30 | 05'10" | 02:39'12" |
30.6 | 05'45" | 02:42'26" |