5.5 km | 00:50:58 | 09:14/km日期: 2020-02-21 06:27 - 總爬升: 102 m - 卡路里: 396 Cal - 總步數: 3370 - 平均步頻: 66 - 平均步幅: 163 cm - 溫度: 15°C - 濕度: 82%
Pace: 09'00" / 08'59" / 08'59" / 08'51" / 08'25" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'45" (+01'46") | 442 / 442 | 90 / 113 |
| 2 | | 10'07" (+02'08") | 307 / 750 | 49 / 199 |
| 3 | | 09'28" (+01'29") | 320 / 1070 | 54 / 195 |
| 4 | | 08'37" (+00'38") | 347 / 1418 | 61 / 188 |
| 5 | | 09'10" (+01'11") | 310 / 1728 | 49 / 218 |
| 6 | | 09'27" (+01'28") | 326 / 2054 | 35 / 302 |
| 7 | | 09'30" (+01'31") | 303 / 2358 | 72 / 144 |
| 8 | | 08'48" (+00'49") | 333 / 2691 | 40 / 277 |
| 9 | | 09'06" (+01'07") | 327 / 3018 | 52 / 209 |
| 10 | | 08'56" (+00'57") | 311 / 3329 | 51 / 219 |
| 11 | | 08'53" (+00'54") | 322 / 3652 | 54 / 206 |
| 12 | | 09'14" (+01'15") | 313 / 3966 | 61 / 176 |
| 13 | | 08'43" (+00'44") | 307 / 4273 | 63 / 180 |
| 14 | | 07'59" | 314 / 4588 | 90 / 138 |
| 15 | | 08'41" (+00'42") | 297 / 4885 | 105 / 109 |
| 16 | | 10'17" (+02'18") | 625 / 5511 | 92 / 104 |
2月累積里程 :
120.12 km 
Mizuno Wave Rider 21 2E(Wide) 累積 :
2068.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 08'59" | 00:17'59" |
| 3 | 08'59" | 00:26'58" |
| 4 | 08'51" | 00:35'49" |
| 5 | 08'25" | 00:44'14" |
| 5.5 | 13'09" | 00:50'58" |
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