13.0 km | 01:03:41 | 04:53/km日期: 2020-02-22 17:27 - 卡路里: 714 Cal - 總步數: 11842 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'22" / 05'08" / 05'00" / 05'01" / 04'58" / 04'49" / 04'44" / 04'33" / 04'33" / 04'27" / 05'02" / 05'00" / 04'56" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'54") | 1007 / 1007 | 178 / 104 |
2 | | 05'06" (+00'40") | 1005 / 2012 | 183 / 106 |
3 | | 04'58" (+00'32") | 1004 / 3017 | 185 / 108 |
4 | | 05'00" (+00'34") | 1001 / 4019 | 184 / 108 |
5 | | 04'58" (+00'32") | 1006 / 5026 | 184 / 108 |
6 | | 04'47" (+00'21") | 1009 / 6035 | 187 / 111 |
7 | | 04'40" (+00'14") | 1002 / 7037 | 187 / 114 |
8 | | 04'34" (+00'08") | 1006 / 8044 | 190 / 114 |
9 | | 04'30" (+00'04") | 1010 / 9054 | 190 / 116 |
10 | | 04'26" | 1003 / 10057 | 190 / 118 |
11 | | 04'58" (+00'32") | 1000 / 11058 | 185 / 108 |
12 | | 05'03" (+00'37") | 1010 / 12068 | 185 / 106 |
13 | | 04'51" (+00'25") | 1000 / 13068 | 186 / 110 |
2月累積里程 : 165.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'08" | 00:10'30" |
3 | 05'00" | 00:15'30" |
4 | 05'01" | 00:20'31" |
5 | 04'58" | 00:25'29" |
6 | 04'49" | 00:30'18" |
7 | 04'44" | 00:35'02" |
8 | 04'33" | 00:39'35" |
9 | 04'33" | 00:44'08" |
10 | 04'27" | 00:48'35" |
11 | 05'02" | 00:53'37" |
12 | 05'00" | 00:58'37" |
13 | 04'56" | 01:03'33" |
13.0 | 14'39" | 01:03'41" |