15.1 km | 01:41:24 | 06:43/km日期: 2020-02-22 07:04 - 平均心率: 156 - 卡路里: 837 Cal - 平均步頻: 210 - 溫度: 18°C - 濕度: 86%
Pace: 05'54" / 06'58" / 06'30" / 06'20" / 06'29" / 06'34" / 06'36" / 07'01" / 06'45" / 08'45" / 06'29" / 06'32" / 06'36" / 06'21" / 06'36" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'08") | 1000 / 1000 |
| 2 | | 06'57" (+00'37") | 1000 / 2000 |
| 3 | | 06'30" (+00'10") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'28" (+00'08") | 1000 / 5000 |
| 6 | | 06'33" (+00'13") | 1000 / 6000 |
| 7 | | 06'36" (+00'16") | 1000 / 7000 |
| 8 | | 07'01" (+00'41") | 1000 / 8000 |
| 9 | | 06'44" (+00'24") | 1000 / 9000 |
| 10 | | 08'45" (+02'25") | 1000 / 10000 |
| 11 | | 06'28" (+00'08") | 1000 / 11000 |
| 12 | | 06'32" (+00'12") | 1000 / 12000 |
| 13 | | 06'35" (+00'15") | 1000 / 13000 |
| 14 | | 06'20" | 1000 / 14000 |
| 15 | | 06'36" (+00'16") | 1000 / 15000 |
| 16 | | 06'22" (+00'02") | 64 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 183.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'58" | 00:12'52" |
| 3 | 06'30" | 00:19'22" |
| 4 | 06'20" | 00:25'42" |
| 5 | 06'29" | 00:32'11" |
| 6 | 06'34" | 00:38'45" |
| 7 | 06'36" | 00:45'21" |
| 8 | 07'01" | 00:52'22" |
| 9 | 06'45" | 00:59'07" |
| 10 | 08'45" | 01:07'52" |
| 11 | 06'29" | 01:14'21" |
| 12 | 06'32" | 01:20'53" |
| 13 | 06'36" | 01:27'29" |
| 14 | 06'21" | 01:33'50" |
| 15 | 06'36" | 01:40'26" |
| 15.1 | 05'58" | 01:40'49" |
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