15.0 km | 01:06:09 | 04:24/km日期: 2020-02-21 19:06 - 平均心率: 162 - 卡路里: 1064 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 84%
Pace: 04'50" / 04'45" / 04'37" / 04'40" / 04'41" / 04'41" / 04'33" / 04'29" / 04'27" / 04'22" / 04'05" / 04'02" / 04'03" / 03'59" / 03'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'58") | 1000 / 1000 |
| 2 | | 04'44" (+00'52") | 1000 / 2000 |
| 3 | | 04'37" (+00'45") | 1000 / 3000 |
| 4 | | 04'40" (+00'48") | 1000 / 4000 |
| 5 | | 04'40" (+00'48") | 1000 / 5000 |
| 6 | | 04'41" (+00'49") | 1000 / 6000 |
| 7 | | 04'32" (+00'40") | 1000 / 7000 |
| 8 | | 04'29" (+00'37") | 1000 / 8000 |
| 9 | | 04'26" (+00'34") | 1000 / 9000 |
| 10 | | 04'22" (+00'30") | 1000 / 10000 |
| 11 | | 04'04" (+00'12") | 1000 / 11000 |
| 12 | | 04'02" (+00'10") | 1000 / 12000 |
| 13 | | 04'02" (+00'10") | 1000 / 13000 |
| 14 | | 03'59" (+00'07") | 1000 / 14000 |
| 15 | | 03'52" | 1000 / 15000 |
| 16 | | 05'29" (+01'37") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 500.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'45" | 00:09'35" |
| 3 | 04'37" | 00:14'12" |
| 4 | 04'40" | 00:18'52" |
| 5 | 04'41" | 00:23'33" |
| 6 | 04'41" | 00:28'14" |
| 7 | 04'33" | 00:32'47" |
| 8 | 04'29" | 00:37'16" |
| 9 | 04'27" | 00:41'43" |
| 10 | 04'22" | 00:46'05" |
| 11 | 04'05" | 00:50'10" |
| 12 | 04'02" | 00:54'12" |
| 13 | 04'03" | 00:58'15" |
| 14 | 03'59" | 01:02'14" |
| 15 | 03'53" | 01:06'07" |
| 15.0 | 04'35" | 01:06'09" |
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