10.2 km | 00:56:00 | 05:30/km日期: 2020-02-20 17:00 - 地點: 新生國小 - 天氣: 舒適 - 卡路里: 771 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 62%
Pace: 05'33" / 05'27" / 05'21" / 05'26" / 05'24" / 05'35" / 05'38" / 05'37" / 05'34" / 05'36" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'12") | 1000 / 1000 |
2 | | 05'27" (+00'06") | 1000 / 2000 |
3 | | 05'21" | 1000 / 3000 |
4 | | 05'25" (+00'04") | 1000 / 4000 |
5 | | 05'23" (+00'02") | 1000 / 5000 |
6 | | 05'35" (+00'14") | 1000 / 6000 |
7 | | 05'38" (+00'17") | 1000 / 7000 |
8 | | 05'36" (+00'15") | 1000 / 8000 |
9 | | 05'34" (+00'13") | 1000 / 9000 |
10 | | 05'36" (+00'15") | 1000 / 10000 |
11 | | 05'12" | 158 / 10158 |
2月累積里程 :
135.99 km Mizuno Wave Rider 23 深藍 累積 :
1171.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'27" | 00:11'00" |
3 | 05'21" | 00:16'21" |
4 | 05'26" | 00:21'47" |
5 | 05'24" | 00:27'11" |
6 | 05'35" | 00:32'46" |
7 | 05'38" | 00:38'24" |
8 | 05'37" | 00:44'01" |
9 | 05'34" | 00:49'35" |
10 | 05'36" | 00:55'11" |
10.2 | 05'15" | 00:56'01" |