11.0 km | 01:13:01 | 06:37/km日期: 2020-02-20 19:01 - 卡路里: 695 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 63%
Pace: 16'16" / 05'51" / 06'00" / 05'58" / 05'57" / 06'30" / 05'33" / 05'40" / 05'50" / 05'53" / 12'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'45") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'57" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'24") | 1000 / 5000 |
| 6 | | 06'30" (+00'58") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'40" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 05'52" (+00'20") | 1000 / 10000 |
| 11 | | 10'26" (+04'54") | 1000 / 11000 |
| 12 | | 06'39" (+01'07") | 13 / 11013 |
2月累積里程 :
202.29 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'16" | 00:16'16" |
| 2 | 05'51" | 00:22'07" |
| 3 | 06'00" | 00:28'07" |
| 4 | 05'58" | 00:34'05" |
| 5 | 05'57" | 00:40'02" |
| 6 | 06'30" | 00:46'32" |
| 7 | 05'33" | 00:52'05" |
| 8 | 05'40" | 00:57'45" |
| 9 | 05'50" | 01:03'35" |
| 10 | 05'53" | 01:09'28" |
| 11 | 12'38" | 01:22'06" |
| 11.0 | 06'03" | 01:22'11" |
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