14.0 km | 01:10:43 | 05:02/km日期: 2020-02-21 16:56 - 平均心率: 164 - 卡路里: 733 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 52%
Pace: 02'17" / 05'54" / 04'31" / 04'31" / 06'38" / 04'29" / 04'27" / 04'24" / 06'24" / 04'22" / 04'17" / 04'12" / 06'16" / 07'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'32") | 1000 / 1000 |
| 2 | | 04'35" (+00'23") | 1000 / 2000 |
| 3 | | 04'30" (+00'18") | 1000 / 3000 |
| 4 | | 04'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'37" (+02'25") | 1000 / 5000 |
| 6 | | 04'29" (+00'17") | 1000 / 6000 |
| 7 | | 04'27" (+00'15") | 1000 / 7000 |
| 8 | | 04'23" (+00'11") | 1000 / 8000 |
| 9 | | 06'23" (+02'11") | 1000 / 9000 |
| 10 | | 04'21" (+00'09") | 1000 / 10000 |
| 11 | | 04'17" (+00'05") | 1000 / 11000 |
| 12 | | 04'12" | 1000 / 12000 |
| 13 | | 06'15" (+02'03") | 1000 / 13000 |
| 14 | | 05'51" (+01'39") | 1000 / 14000 |
| 15 | | 02'46" | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
289.97 km 
Adidas adizero Boston 6 累積 :
890.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'17" | 00:02'17" |
| 2 | 05'54" | 00:08'11" |
| 3 | 04'31" | 00:12'42" |
| 4 | 04'31" | 00:17'13" |
| 5 | 06'38" | 00:23'51" |
| 6 | 04'29" | 00:28'20" |
| 7 | 04'27" | 00:32'47" |
| 8 | 04'24" | 00:37'11" |
| 9 | 06'24" | 00:43'35" |
| 10 | 04'22" | 00:47'57" |
| 11 | 04'17" | 00:52'14" |
| 12 | 04'12" | 00:56'26" |
| 13 | 06'16" | 01:02'42" |
| 14 | 07'49" | 01:10'31" |
| 14.0 | 04'10" | 01:10'33" |
展開計圈分析
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