22.0 km | 03:05:40 | 08:25/km日期: 2020-02-20 06:53 - 平均心率: 140 - 卡路里: 1381 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 84%
Pace: 13'33" / 06'35" / 06'14" / 06'37" / 06'24" / 06'31" / 08'57" / 06'51" / 10'37" / 14'08" / 10'24" / 17'04" / 07'00" / 07'26" / 07'09" / 07'30" / 06'16" / 06'27" / 06'56" / 06'27" / 06'32" / 09'51" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'32" (+07'18") | 1000 / 1000 |
| 2 | | 06'35" (+00'21") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'36" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'10") | 1000 / 5000 |
| 6 | | 06'30" (+00'16") | 1000 / 6000 |
| 7 | | 08'57" (+02'43") | 1000 / 7000 |
| 8 | | 06'50" (+00'36") | 1000 / 8000 |
| 9 | | 10'37" (+04'23") | 1000 / 9000 |
| 10 | | 14'08" (+07'54") | 1000 / 10000 |
| 11 | | 10'23" (+04'09") | 1000 / 11000 |
| 12 | | 17'04" (+10'50") | 1000 / 12000 |
| 13 | | 06'59" (+00'45") | 1000 / 13000 |
| 14 | | 07'26" (+01'12") | 1000 / 14000 |
| 15 | | 07'09" (+00'55") | 1000 / 15000 |
| 16 | | 07'29" (+01'15") | 1000 / 16000 |
| 17 | | 06'16" (+00'02") | 1000 / 17000 |
| 18 | | 06'26" (+00'12") | 1000 / 18000 |
| 19 | | 06'55" (+00'41") | 1000 / 19000 |
| 20 | | 06'27" (+00'13") | 1000 / 20000 |
| 21 | | 06'31" (+00'17") | 1000 / 21000 |
| 22 | | 09'50" (+03'36") | 1000 / 22000 |
| 23 | | 11'52" (+05'38") | 16 / 22016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
302.83 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
872.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'33" | 00:13'33" |
| 2 | 06'35" | 00:20'08" |
| 3 | 06'14" | 00:26'22" |
| 4 | 06'37" | 00:32'59" |
| 5 | 06'24" | 00:39'23" |
| 6 | 06'31" | 00:45'54" |
| 7 | 08'57" | 00:54'51" |
| 8 | 06'51" | 01:01'42" |
| 9 | 10'37" | 01:12'19" |
| 10 | 14'08" | 01:26'27" |
| 11 | 10'24" | 01:36'51" |
| 12 | 17'04" | 01:53'55" |
| 13 | 07'00" | 02:00'55" |
| 14 | 07'26" | 02:08'21" |
| 15 | 07'09" | 02:15'30" |
| 16 | 07'30" | 02:23'00" |
| 17 | 06'16" | 02:29'16" |
| 18 | 06'27" | 02:35'43" |
| 19 | 06'56" | 02:42'39" |
| 20 | 06'27" | 02:49'06" |
| 21 | 06'32" | 02:55'38" |
| 22 | 09'51" | 03:05'29" |
| 22.0 | 10'56" | 03:05'40" |
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