13.4 km | 01:25:44 | 06:23/km日期: 2020-02-19 18:54 - 平均心率: 142 - 卡路里: 897 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 59%
Pace: 08'55" / 06'22" / 06'12" / 05'59" / 07'18" / 05'53" / 05'43" / 05'46" / 05'48" / 05'45" / 05'48" / 05'38" / 05'40" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'17") | 1000 / 1000 |
| 2 | | 06'21" (+00'43") | 1000 / 2000 |
| 3 | | 06'12" (+00'34") | 1000 / 3000 |
| 4 | | 05'58" (+00'20") | 1000 / 4000 |
| 5 | | 07'17" (+01'39") | 1000 / 5000 |
| 6 | | 05'53" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'05") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'10") | 1000 / 9000 |
| 10 | | 05'45" (+00'07") | 1000 / 10000 |
| 11 | | 05'47" (+00'09") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'40" (+00'02") | 1000 / 13000 |
| 14 | | 12'00" (+06'22") | 412 / 13412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
300.70 km 
Adidas Adios 3 累積 :
669.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 06'22" | 00:15'17" |
| 3 | 06'12" | 00:21'29" |
| 4 | 05'59" | 00:27'28" |
| 5 | 07'18" | 00:34'46" |
| 6 | 05'53" | 00:40'39" |
| 7 | 05'43" | 00:46'22" |
| 8 | 05'46" | 00:52'08" |
| 9 | 05'48" | 00:57'56" |
| 10 | 05'45" | 01:03'41" |
| 11 | 05'48" | 01:09'29" |
| 12 | 05'38" | 01:15'07" |
| 13 | 05'40" | 01:20'47" |
| 13.4 | 14'50" | 01:26'54" |
展開計圈分析
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