11.0 km | 01:02:01 | 05:38/km日期: 2020-02-19 19:32 - 卡路里: 794 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 65%
Pace: 06'28" / 06'06" / 05'15" / 05'01" / 05'49" / 05'34" / 05'51" / 06'07" / 06'07" / 07'00" / 05'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'54") | 1000 / 1000 |
2 | | 06'06" (+01'33") | 1000 / 2000 |
3 | | 21'48" (+17'15") | 0 / 2000 |
4 | | 04'38" (+00'05") | 788 / 2789 |
5 | | 06'43" (+02'10") | 394 / 3183 |
6 | | 04'41" (+00'08") | 970 / 4154 |
7 | | 06'42" (+02'09") | 386 / 4540 |
8 | | 04'40" (+00'07") | 796 / 5337 |
9 | | 06'53" (+02'20") | 403 / 5741 |
10 | | 04'39" (+00'06") | 994 / 6736 |
11 | | 07'11" (+02'38") | 397 / 7133 |
12 | | 04'33" | 815 / 7948 |
13 | | 07'15" (+02'42") | 414 / 8363 |
14 | | 04'40" (+00'07") | 988 / 9351 |
15 | | 06'41" (+02'08") | 1000 / 10351 |
16 | | 06'02" (+01'29") | 653 / 11004 |
2月累積里程 : 179.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'06" | 00:12'34" |
3 | 05'15" | 00:17'49" |
4 | 05'01" | 00:22'50" |
5 | 05'49" | 00:28'39" |
6 | 05'34" | 00:34'13" |
7 | 05'51" | 00:40'04" |
8 | 06'07" | 00:46'11" |
9 | 06'07" | 00:52'18" |
10 | 07'00" | 00:59'18" |
11 | 05'59" | 01:05'17" |
11.0 | 06'41" | 01:05'19" |