17.2 km | 01:59:28 | 06:57/km日期: 2020-02-22 05:40 - 總爬升: 153 m - 平均心率: 144 - 卡路里: 1292 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 75%
Pace: 07'25" / 06'49" / 06'56" / 10'18" / 06'49" / 06'50" / 10'44" / 06'55" / 12'32" / 07'03" / 06'43" / 06'24" / 06'11" / 06'24" / 06'22" / 06'53" / 07'12" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'26") | 1000 / 1000 |
| 2 | | 06'48" (+00'38") | 1000 / 2000 |
| 3 | | 06'55" (+00'45") | 1000 / 3000 |
| 4 | | 07'45" (+01'35") | 1000 / 4000 |
| 5 | | 06'49" (+00'39") | 1000 / 5000 |
| 6 | | 06'49" (+00'39") | 1000 / 6000 |
| 7 | | 07'22" (+01'12") | 1000 / 7000 |
| 8 | | 06'54" (+00'44") | 1000 / 8000 |
| 9 | | 07'56" (+01'46") | 1000 / 9000 |
| 10 | | 07'02" (+00'52") | 1000 / 10000 |
| 11 | | 06'42" (+00'32") | 1000 / 11000 |
| 12 | | 06'24" (+00'14") | 1000 / 12000 |
| 13 | | 06'10" | 1000 / 13000 |
| 14 | | 06'24" (+00'14") | 1000 / 14000 |
| 15 | | 06'21" (+00'11") | 1000 / 15000 |
| 16 | | 06'53" (+00'43") | 1000 / 16000 |
| 17 | | 07'12" (+01'02") | 1000 / 17000 |
| 18 | | 07'24" (+01'14") | 171 / 17171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 120.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'49" | 00:14'14" |
| 3 | 06'56" | 00:21'10" |
| 4 | 10'18" | 00:31'28" |
| 5 | 06'49" | 00:38'17" |
| 6 | 06'50" | 00:45'07" |
| 7 | 10'44" | 00:55'51" |
| 8 | 06'55" | 01:02'46" |
| 9 | 12'32" | 01:15'18" |
| 10 | 07'03" | 01:22'21" |
| 11 | 06'43" | 01:29'04" |
| 12 | 06'24" | 01:35'28" |
| 13 | 06'11" | 01:41'39" |
| 14 | 06'24" | 01:48'03" |
| 15 | 06'22" | 01:54'25" |
| 16 | 06'53" | 02:01'18" |
| 17 | 07'12" | 02:08'30" |
| 17.2 | 07'28" | 02:09'47" |
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